Day 71 - Daily Totals
by
, 10-02-2013 at 03:35 AM (423 Views)
Hi guys,
Was running a bit low on food yesterday so I had to substitute some stuff and therefore the carbs are a bit high.
Daily Totals
Calories
1986
Fat
135.1 g
Fiber
9.7 g
Carbs
68.6 g
Sodium
2668.9 mg
Protein
155 g
Water
4000 ml
Daily Calorie Composition: 13% from carbs, 58% from fat and 29% from protein.
Workout
Legs
20 minutes HIIT
Thanks
~T