Day 74 - Daily Totals
by
, 10-05-2013 at 12:11 PM (425 Views)
Hi guys,
Here are my daily totals.
Daily Totals
Calories
1923
Fat
128.9 g
Fiber
19.1 g
Carbs
46.3 g
Sodium
2416 mg
Protein
112.5 g
Water
3500 ml
Daily Calorie Composition: 10% from carbs, 65% from fat and 25% from protein.
Workout
Chest
20 minutes Slow Poke Cardio
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Thanks
~T