An honest journey

Hi guys,

Here are my daily values and my weight values. Marking values after the vacation as blue and will mark it green once I hit below the pre-vacation level.

8/24/2013	9/1/2013	9/7/2013	9/21/2013	9/30/2013	10/7/2013
158	156.7	154.9	153.2	167.3	159.8
71.66	71.07	70.26	69.5	75.9	72.5
-0.1	-1.3	-1.8	-1.7	14.1	6.6
-0.04	-0.59	-0.81	-0.76	6.4	3.4
15.64%	15.59%	15.9%	broken scale	broken scale	broken scale

Daily Totals
Calories
1977

Fat
124.7 g

Fiber
4.7 g

Carbs
64 g

Sodium
607.5 mg

Protein
108.2 g

Water
3500 ml

Daily Calorie Composition: 14% from carbs, 62% from fat and 24% from protein.

Workout
Resting Day

Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg

PWS
None

Thanks
~T