Day 78 - Daily totals
by
, 10-09-2013 at 12:57 AM (350 Views)
Hi guys,
Here are my daily totals.
Daily Totals
Calories
2012
Fat
95.3 g
Fiber
10.2 g
Carbs
62.1 g
Sodium
7062.9 mg
Protein
169.2 g
Water
3600 ml
Daily Calorie Composition: 14% from carbs, 48% from fat and 38% from protein.
Workout
Legs
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
PWS
Whey Protein: 50g
Creatine: 10g
L-Glutamine: 5g
Thanks
~T