Day 83 - KE1 - Daily totals
by
, 10-15-2013 at 06:20 AM (343 Views)
Hi,
Here are my daily totals while doing Keto Extreme. 11 days left of this experiment. Still sick so I'll just have to make due with what I got which is the diet without training.
Daily Totals
Calories
1942
Fat
161.4 g
Fiber
0 g
Carbs
1.9 g
Sodium
1368.4 mg
Protein
68.2 g
Water
5400 ml
Daily Calorie Composition: 0% from carbs, 84% from fat and 16% from protein.
Workout
None
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Vitamin C: 3000mg
PWS (Had this as Lunch)
Whey Protein: 50g
Creatine: 20g
L-Glutamine: 5g
Taurine: 5g
Thanks
~T