Day 85 - KE3 - Daily totals
by
, 10-17-2013 at 01:44 AM (389 Views)
Hi guys,
Here are my daily totals. Feeling better so workouts are back on. Perhaps feel good enough for some cardio tomorrow.
Daily Totals
Calories
1835
Fat
113.7 g
Fiber
0 g
Carbs
1.7 g
Sodium
1356.6 mg
Protein
143.1 g
Water
4800 ml
Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein.
Workout
Triceps & Biceps
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Vitamin C: 2000mg
PWS
Whey Protein: 50g
Creatine: 20g
L-Glutamine: 5g
Taurine: 5g
Thanks
~T