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An honest journey

Day 85 - KE3 - Daily totals

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by , 10-17-2013 at 01:44 AM (387 Views)
Hi guys,

Here are my daily totals. Feeling better so workouts are back on. Perhaps feel good enough for some cardio tomorrow.

Daily Totals
Calories
1835

Fat
113.7 g

Fiber
0 g

Carbs
1.7 g

Sodium
1356.6 mg

Protein
143.1 g

Water
4800 ml

Daily Calorie Composition: 0% from carbs, 64% from fat and 36% from protein.

Workout
Triceps & Biceps

Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Vitamin C: 2000mg

PWS
Whey Protein: 50g
Creatine: 20g
L-Glutamine: 5g
Taurine: 5g

Thanks
~T
Categories
Uncategorized

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