Day 87 - KE5 - Daily totals
by
, 10-18-2013 at 11:53 PM (364 Views)
Hi guys,
Here are my daily totals. Was extremely thirsty today an no matter how much I was drinking I simply could not get enough. Did not even go to the bathroom that much so the water must have been really needed for my body functions. I also ran out of some of the food at home so I had to substitute with 1.2Kg of Pork filet.
Daily Totals
Calories
1731
Fat
41.7 g
Fiber
0 g
Carbs
1.4 g
Sodium
1421.6 mg
Protein
270.1 g
Water
7700 ml
Daily Calorie Composition: 0% from carbs, 26% from fat and 74% from protein.
Workout
Back
20 minutes HIIT
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg
PWS
Whey Protein: 50g
Creatine: 10g
L-Glutamine: 5g
Taurine: 5g
Thanks
~T