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An honest journey

Day 87 - KE5 - Daily totals

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by , 10-18-2013 at 11:53 PM (363 Views)
Hi guys,

Here are my daily totals. Was extremely thirsty today an no matter how much I was drinking I simply could not get enough. Did not even go to the bathroom that much so the water must have been really needed for my body functions. I also ran out of some of the food at home so I had to substitute with 1.2Kg of Pork filet.

Daily Totals
Calories
1731

Fat
41.7 g

Fiber
0 g

Carbs
1.4 g

Sodium
1421.6 mg

Protein
270.1 g

Water
7700 ml

Daily Calorie Composition: 0% from carbs, 26% from fat and 74% from protein.

Workout
Back
20 minutes HIIT

Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg

PWS
Whey Protein: 50g
Creatine: 10g
L-Glutamine: 5g
Taurine: 5g

Thanks
~T
Categories
Uncategorized

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