Day 91 - KE9 - Daily totals
by
, 10-23-2013 at 01:01 AM (359 Views)
Hi guys,
Here are my daily totals. Calories are a bit higher as I was nauseous I simply had to eat more. Not sure why that was but eating more helped.
Daily Totals
Calories
2173
Fat
114.4 g
Fiber
11.4 g
Carbs
26.8 g
Sodium
586.9 mg
Protein
185 g
Water
3700 ml
Daily Calorie Composition: 6% from carbs, 55% from fat and 39% from protein.
Workout
Legs
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg
PWS
Whey Protein: 50g
Creatine: 10g
L-Glutamine: 5g
Taurine: 5g
Thanks
~T