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An honest journey

Day 92 - KE10 - Daily totals, last KE day

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by , 10-24-2013 at 12:47 AM (347 Views)
Hi guys,

Here are my daily totals. Last Keto Extreme day.

Daily Totals
Calories
2034

Fat
122.6 g

Fiber
7.2 g

Carbs
44.3 g

Sodium
1999.4 mg

Protein
119.3 g

Water
4000 ml

Daily Calorie Composition: 10% from carbs, 63% from fat and 27% from protein.

Workout
Triceps & Biceps

Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg

PWS
Whey Protein: 50g
Creatine: 10g
L-Glutamine: 5g
Taurine: 5g

Thanks
~T
Categories
Uncategorized

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