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An honest journey

Day 96 - Daily totals

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by , 10-29-2013 at 12:00 AM (372 Views)
Hi guys,

Here are my daily totals. Went to my sisters wedding this weekend so not on point in terms of diet obviously!

Daily Totals
Calories
1474

Fat
80.1 g

Fiber
0 g

Carbs
20 g

Sodium
7257.5 mg

Protein
158 g

Water
5000 ml

Daily Calorie Composition: 6% from carbs, 50% from fat and 44% from protein.

Workout
Traps and Shoulders

Supplements
None

PWS
None

Thanks
~T
Categories
Uncategorized

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