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An honest journey

Day 98 - Daily totals

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by , 10-31-2013 at 02:02 AM (357 Views)
Hi guys,

Here are my daily totals.

Daily Totals
Calories
1938

Fat
138.1 g

Fiber
3 g

Carbs
39.5 g

Sodium
473 mg

Protein
91 g

Water
3000 ml

Daily Calorie Composition: 9% from carbs, 70% from fat and 21% from protein.

Workout
Triceps & Biceps
20 minutes HIIT

Supplements
None

PWS
None

Thanks
~T
Categories
Uncategorized

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