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An honest journey

Day 97 - Daily totals

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by , 10-30-2013 at 07:45 AM (375 Views)
Hi guys,

Here are my daily totals.

Daily Totals
Calories
2397

Fat
145.3 g

Fiber
8 g

Carbs
26.7 g

Sodium
563.2 mg

Protein
184.4 g

Water
3200 ml

Daily Calorie Composition: 5% from carbs, 61% from fat and 34% from protein.

Workout
Legs
15 minutes HIIT

Supplements
None

PWS
None

Thanks
~T
Categories
Uncategorized

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