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An honest journey

Day 99 - Daily totals

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by , 11-01-2013 at 12:03 AM (351 Views)
Hi guys,

Here are my daily totals.

Daily Totals
Calories
2221

Fat
132.3 g

Fiber
3 g

Carbs
25.3 g

Sodium
1191 mg

Protein
181.8 g

Water
3250 ml

Daily Calorie Composition: 5% from carbs, 59% from fat and 36% from protein.

Workout
Back
20 minutes HIIT

Supplements
None

PWS
None

Thanks
~T

Updated 11-01-2013 at 06:07 AM by tarmyg

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Uncategorized

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