View RSS Feed

An honest journey

Day 100 - Daily totals

Rate this Entry
by , 11-02-2013 at 12:19 AM (305 Views)
Hi guys,

Here are my daily totals.

Daily Totals
Calories
2719

Fat
168.6 g

Fiber
3.8 g

Carbs
95.7 g

Sodium
725.5 mg

Protein
123.7 g

Water
2000 ml

Daily Calorie Composition: 16% from carbs, 63% from fat and 21% from protein.

Workout
Chest

Supplements
None

PWS
None

Thanks
~T
Categories
Uncategorized

Comments