Day 103 - Daily totals
by
, 11-05-2013 at 02:37 AM (354 Views)
Hi guys,
Here are my daily totals.
Daily Totals
Calories
2009
Fat
103.6 g
Fiber
8 g
Carbs
22.7 g
Sodium
1629.5 mg
Protein
141.1 g
Water
4000 ml
Daily Calorie Composition: 6% from carbs, 58% from fat and 36% from protein.
Workout
40 minutes HIIT
Traps & Shoulders
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg
PWS
Whey Protein: 50g
Creatine: 20g
L-Glutamine: 5g
Taurine: 5g
Thanks
~T