Day 106 - Daily totals
by
, 11-08-2013 at 02:08 AM (315 Views)
Hi guys,
Here are my daily totals. All things are a bit high due to celebrating my wife's job offer :-)
Daily Totals
Calories
2868
Fat
142.7 g
Fiber
4.4 g
Carbs
183.8 g
Sodium
1346.5 mg
Protein
116.4 g
Water
3200 ml
Daily Calorie Composition: 30% from carbs, 51% from fat and 19% from protein.
Workout
22 minutes HIIT
Back
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg
PWS
Whey Protein: 50g
Creatine: 20g
L-Glutamine: 5g
Taurine: 5g
Thanks
~T