An honest journey

Hi guys,

Here are my daily totals during maintenance.

Daily Totals
Calories
2406

Fat
186 g

Fiber
1 g

Carbs
23 g

Sodium
1857 mg

Protein
160 g

Water
1909.8 ml

Daily Calorie Composition: 4% from carbs, 69% from fat and 27% from protein.

Workout
24 minutes HIIT
Chest

Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Vitamin-C: 2000mg

PWS
Whey Protein: 40g
Creatine: 10g
L-Glutamine: 5g

Thanks
~T