An honest journey

Hi guys,

Here are my daily totals during maintenance. Once again I overdid it!!!

Daily Totals
Calories
3141

Fat
205 g

Fiber
11 g

Carbs
138 g

Sodium
5021 mg

Protein
149 g

Daily Calorie Composition: 18% from carbs, 62% from fat and 20% from protein.

Workout
Triceps & Biceps

Supplements
Vitamin-C: 1000mg

Thanks
~T