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An honest journey

Day 131 - Daily maintenance totals (4)

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by , 12-04-2013 at 04:04 AM (567 Views)
Hi guys,

Here are my daily totals during maintenance.

Daily Totals
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,523 47 118 341 1689 785 13 3

Workout
Legs

Supplements
Vitamin-C: 2000mg

PWS
40g Whey Protein
10g Creatine
5g L-Glutamine

Key Value
4 (Record = TBA)

Thanks
~T
Categories
Uncategorized

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