An honest journey

Hi guys,

Here are my daily totals during maintenance.

Daily Totals

Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
2,508	34	168	226	2134	1090	10	1

Workout
Triceps & Biceps
20 minutes HIIT

Supplements
Vitamin-C: 2000mg

PWS
40g Whey Protein
10g Creatine
5g L-Glutamine

Key Value
3 (Record = TBA)

Thanks
~T