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An honest journey

Day 137 - Daily maintenance totals (1)

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by , 12-10-2013 at 01:30 AM (378 Views)
Hi guys,

Here are my daily totals during "maintenance".

Daily Totals
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
3,504 135 217 256 1,290 2,218 60 15

Workout
Traps & Shoulders

Supplements
Vitamin-C: 2000mg

PWS
40g Whey Protein
10g Creatine
5g Taurine

Key Value
1 (Record = 5)

Thanks
~T
Categories
Uncategorized

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