Day 137 - Daily maintenance totals (1)
by
, 12-10-2013 at 01:30 AM (378 Views)
Hi guys,
Here are my daily totals during "maintenance".
Daily Totals
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber 3,504 135 217 256 1,290 2,218 60 15
Workout
Traps & Shoulders
Supplements
Vitamin-C: 2000mg
PWS
40g Whey Protein
10g Creatine
5g Taurine
Key Value
1 (Record = 5)
Thanks
~T