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An honest journey

Day 3 - Trophy Husband Edition

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by , 01-04-2014 at 12:27 AM (182 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,383 72 145 204 491 1,100 18 11

Workout
Body part(s): Chest
Workout log.: Google Docs

Compared to last week:
Weight......: 0.00%
Reps........: 1.03%

Supplements
Vitamin-C: 0mg
Omega-3..: 3000mg
Caffeine.: 400mg

Post Workout Shake
Whey Protein: 37g
Creatine....: 10g
Taurine.....: 5g

Days since last cheat
Key value: 3
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

Updated 01-05-2014 at 02:19 AM by tarmyg

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Trophy Husband

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