View RSS Feed

An honest journey

Day 4 - Trophy Husband Edition

Rate this Entry
by , 01-05-2014 at 02:10 AM (165 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,361 74 147 179 490 1,051 12 10

Workout
Resting Day

Supplements
Vitamin-C: 0mg
Omega-3..: 1000mg
Caffeine.: 200mg

Post Workout Shake
Whey Protein: 0g
Creatine....: 0g
Taurine.....: 0g

Days since last cheat
Key value: 4
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

Updated 01-05-2014 at 02:19 AM by tarmyg

Categories
Trophy Husband

Comments