View RSS Feed

An honest journey

Day 20 - Trophy Husband Edition

Rate this Entry
by , 01-21-2014 at 01:56 AM (270 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,319 138 149 109 1,488 815 34 14

Workout
Body part(s): Shoulders & Traps
Workout log.: Google Docs

Compared to last week:
Weight: 0.50%
Reps..: 0.60%

Supplements
Caffeine.: 200mg

Post Workout Shake
Whey Protein: 0g
Creatine....: 0g
Taurine.....: 0g

Days since last cheat
Key value: 20
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

Comments