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Thread: tendonitis

  1. 03-09-2005, 10:32 AM #1
    Carth's Avatar
    Carth
    Carth is offline Associate Member
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    tendonitis

    Does anybody know how I can get rid of Tendonitis of the elbow quick?
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  2. 03-13-2005, 07:22 PM #2
    dr.shred's Avatar
    dr.shred
    dr.shred is offline Senior Member
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    no quick solution for tendonitis. I like liquid glucosamine/chondritin.
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  3. 03-17-2005, 09:58 PM #3
    mr.biceps58
    mr.biceps58 is offline Junior Member
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    rest and ice..No quick fix bro..
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  4. 03-18-2005, 11:56 PM #4
    CutieFace Guest
    best way is to find a chiro who does

    Active Release Technique

    it's very pa inful, ice it often through out the day and get a forearm strap for when you train, but the best thing for it is rest..no arms...

    Cutie
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  5. 05-12-2005, 09:24 AM #5
    itsjinx
    itsjinx is offline Associate Member
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    change your workout. no straight bars
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  6. 05-12-2005, 09:28 AM #6
    JJEB2
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    i have heard that accupuncture may help. i also have very had tendonitus
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