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  1. 05-21-2005, 04:38 PM #1
    joep_vdberg
    joep_vdberg is offline New Member
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    I need to loose some fat FAST!

    Hi,

    i am trying to loose some fat at the moment i got 30millimeter measured with skin fold meter(bicep-tricep, shoulder, side stumach/3-5-11-11) wich is around 13%.
    i want to go to at least 8%, but somehow this is going very slow.
    I have still 8 weeks untik major competitions. Anybody have some tips.
    i heard efedrine stackers do good things, but i also heard they had some side effects that aren't good for long sprinter/middle distance runners.

    If any expert on diets/supple,emts is around. please relpy or mail me.

    regards,
    joep
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  2. 05-21-2005, 04:39 PM #2
    smokethedays's Avatar
    smokethedays
    smokethedays is offline Veni, Vedi, Vici.
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    Clenbuetrol
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  3. 05-21-2005, 05:18 PM #3
    100m champ's Avatar
    100m champ
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    Quote Originally Posted by smokethedays
    Clenbuetrol
    Agreed!
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  4. 05-21-2005, 09:26 PM #4
    skribbble
    skribbble is offline Member
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    Do morning cardio. Also check out the cutting sticky in the diet forum.
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  5. 05-22-2005, 12:48 AM #5
    joep_vdberg
    joep_vdberg is offline New Member
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    Quote Originally Posted by 100m champ
    Agreed!
    i'll check for clen .

    any info on dosages?
    .05 mg a day was good for 2 weeks?

    thanks,


    -esit. i'll check the forum for this, sorry to bother.
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  6. 05-22-2005, 01:47 AM #6
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    LL08
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    green tea and CLA + cardio will be the safest and you won't have any sides Add this to whatever other compunds that you decide with heavy anaerobic bursts in the middle...
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