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  1. 03-01-2006, 09:18 PM #1
    Therocksbiggestfan
    Therocksbiggestfan is offline Associate Member
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    Hockey off season speed

    Hey guys just thinking ahead, I play college hockey, and the season goes until April, but after I want to start an off/on ice program for developing speed and quickness...does anyone have any advice, or programs for this goal....
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  2. 03-02-2006, 05:01 PM #2
    DwinsChamps's Avatar
    DwinsChamps
    DwinsChamps is offline Associate Member
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    I have a pal who plays hockey for the badgers and was drafted this year by the blackhawks, and he swears by the "acceleration program." They have a pretty sweet hockey treadmill and really good athletic trainers. See for yourself:

    http://www.frappieracceleration.com/
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  3. 03-05-2006, 10:46 AM #3
    Therocksbiggestfan
    Therocksbiggestfan is offline Associate Member
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    thanks man I am definatly going to check that out, that tredmill thing looks nuts
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