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06-05-2013, 06:33 AM #1New Member
- Join Date
- Jun 2013
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2 Questions Sprinters Nutrition and Fat Loss on Meds
Hi,
2 quick questions fellas,
if i do sprint training 3 x per week (which i do most weeks) some sessions i will do accelerations say 10 x 10yrds, another session i may do 30yrds x 3, 60yrds x 3 or flying 50yrds x 8 etc...
would i eat differently post workout depending on the workout i did?
Also if wanting to drop body fat and was on a PSMF diet for example, would i eat differently naturally or on test enanthate ? Am curious whether rules would change at all. Never dieted on AS before, but am tempted to.
thanks
AW
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