Thread: Powerlifting and Losing Weight
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09-29-2013, 01:46 AM #1New Member
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Powerlifting and Losing Weight
Hey everyone Im new on here. Im weighing in about 320 but i got a lot of bodyfat to drop. I wanna get down to 250. I know its not really possible to add a ton of muscle and drop bodyfat. Ive done cycles in the past but I wanted some advice on weight loss. Ive cleaned my diet up which I know is most important. I just want to maintain my strength if not add a little if I can. Ive been researching clen . It seems like the best weight loss that isnt technically a steriod
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09-29-2013, 05:35 AM #2
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09-29-2013, 06:12 AM #3
Clen is a waste of money at your weight. Just stick with diet for now.
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10-27-2013, 07:13 PM #4
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03-12-2014, 07:45 PM #5
My advice would be to look up IIFYM, set your macros and get started.
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03-12-2014, 09:45 PM #6
you cant gain muscle while cutting and strength will go away a little but come back quickly when you eat some carbs and trying to maintain.
clen is a bad idea.
bite the bullet and realize you let yourself go a little to much and make the sacrifices to bring yourself back
if you continue to lift hard strength can stay close to the same. But you wont gain any
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