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Results of my trial shitload (pics included)
Ok so i trialed my shitload on saturday with varied results.
my 1st meal could have been bigger this was at 8am
it was
sausage and egg mc muffin hash brown
pancakes syrup
1 krispy kreme donut
oat bar
2 oatmeal and raisen cookies (big ones)
my second meal was at 11am,
it was
quarter pounder delux with bacon
large fries
cheeseburger
hamburger
1 krispy kreme
i cut water at 8pm the night before
i feel the second meal was not needed at all, i could have just topped up from the first meal with ricecakes and peanut butter of some biscuits or something.
now this makes me think for actual show, should i follow mikexxl dierections, as these seem good to me,
my last show i loaded on brown rice and oats at 300g a day for 3 days with aldcatone and was flat.
this time i think i will follow mikes plan with dyazide and have a small shit meal night before and a large breakfast similar to my trial.
any advice is great.
thanks