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  1. 09-17-2004, 12:36 PM #1
    Hugh-Hefner's-Son's Avatar
    Hugh-Hefner's-Son
    Hugh-Hefner's-Son is offline Associate Member
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    White Castle Burgers

    Currently clean bulking , but I am getting addicted to these burgers as a snack.....are they that bad ????

    2 burgers = 1 serving

    Total Cal = 270
    Fat Cals = 130
    Colest = 20
    Pro = 12
    Sod = 270
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  2. 09-17-2004, 01:09 PM #2
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    Hypertrophy
    Hypertrophy is offline Senior Member
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    Almost 50% of the kcal are from fat.
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  3. 09-17-2004, 01:26 PM #3
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    biglouie250
    biglouie250 is offline Anabolic Member
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    they are like 10g of fat per cheeseburger.......most people eat 8-12 at a time...... do the math.
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  4. 09-17-2004, 01:32 PM #4
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    slizzut
    slizzut is offline Senior Member
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    As long as you don't care about getting fatter then eating clean. Not only is the protein low, but they are pretty much useless kcals. You are also combining fats/carbs.
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