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Thread: Potatoes Vs Sweet Potatoes?
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01-18-2003, 10:47 PM #1Associate Member
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Potatoes Vs Sweet Potatoes?
I see alot of guys praising sweet potatoes but Ive heard nothing about regular potatoes. Is there a difference between the two?
I checked out the Atkins diet plan and sweet potatoes have more carbs than regular potatoes.
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01-19-2003, 10:25 PM #2Associate Member
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Now theres surely a difference isn't there?
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01-20-2003, 08:39 AM #3
I'm sure there is too, but to me they're both good, switch 'em up so as not to get bored with one or the other.
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01-20-2003, 08:50 AM #4
sweet has a bit lower on GI index but both are good
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