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08-10-2010, 10:00 AM #1
diet while not lifting and on pct..?
So I originally posted this thread in the Q&A section, but it probably doesn't belong there.
My question is, since I had an emergency appendectomy the other day I am going to stop mid-cylce and start PCT. But what should my diet look like over these next few weeks when I can NOT lift and I am coming off cycle?
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08-10-2010, 10:15 AM #2
I would lowerer total calories slightly due to the inactivity, so that you dont gain BF
I would loose the calories from carbs mainly
Shoot for just above TDEE
Just my opinion off the top of my head
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^low carbs at maintenaince is a good call...
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08-10-2010, 02:05 PM #4
I'd eat just as if you were training, just lower the carbs in the second 1/2 of the day (possibly remove them completely for fats after 3:00 PM). Keep total cals and protein high.
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08-10-2010, 04:35 PM #5
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