options for breakfast

[themoreyouknow]

What does everyone eat for breakfast?
I eat 6-8 eggs and oatmeal everyday, I want some other options..

[GS4]

2 Whole wheat tortillas with 8 eggs and cottage cheese.

[bigslick7878]

8 whole eggs in one sitting???

That is like 40g of fat alone right there.

[themoreyouknow]

i do all egg whites and one full egg...prob should have said that lol

[powerws]

What does everyone eat for breakfast?
I eat 6-8 eggs and oatmeal everyday, I want some other options..

I don't know if you like salmon, but I get nova lox smoked salmon and eat 8 ounces. I take small slices and put dill pickle cubes and roll it up. Awesome. Tons of protein and no fat, plus omegas.

[gbrice75]

For a while it was 1 cup of oats w/ splenda and cinnamon, 1/2 cup blueberries, 30g blended protein (whey, casein, milk ISO), 3 whole eggs.

Now that i'm on this strict cutter with am cardio on an empty stomach, it's just BCAA's!

[parky123]

whole wheat blueberry pancakes 0 sugar maple syrup 2 egg white omelets with tomatoes onions mushrooms peppers and some hotsauce mmm my breakfast every single day hahaha loving it.

[MACHINE5150]

8 oz steak, 2-3 eggs, and a cup of oats or lf yogurt..

Steak and Eggs baby.. why wait till lunch to get your recd meat?/

Also, another good option is can of beans and a pork chop..

to me i would rather enjoy breakfast and run an extra 5 min on the treadmill then try and force down sh*t i hate

[MACHINE5150]

whole wheat blueberry pancakes 0 sugar maple syrup

mmmm.. that sounds good.. didn't know they had 0 sugar syrup

[parky123]

Yea bro the one i have uses sorbitol 30 calories every 1/4 cup 0 sugar so it's pretty dam good for something that still tastes dam amazing even better cuz you don't get sick of it like you do with normal sugar loaded maple syrup which makes you feel lethargic after a few pancakes hahaha.

[scotty51312]

egg beaters and fat free cheese with oats mixed with sugar free boinsenberry preserves