Thread: Hamburgers while cutting??
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03-11-2003, 04:11 PM #1
Hamburgers while cutting??
Would it be ok to just eat the meat? I dont see how it could be, What do you guys think?
BTW I am not talking mc donalds I am talking like home made ( chop meat adn stuff )
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03-11-2003, 04:15 PM #2
Yes, LEAN meats are fine for cutting. I use them all the time, great protein content and digestion properties.
Pain
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03-11-2003, 04:37 PM #3
You can get turkey burger or even frozen veggie burgers...
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03-11-2003, 04:39 PM #4Originally posted by woodsy169
You can get turkey burger or even frozen veggie burgers...
Pain
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03-11-2003, 04:43 PM #5Originally posted by painintheazz
Be careful with Turkey burgers they can be higher in fat than 93-95% hamburger!!
Pain
Have 10 grams of fat in them each
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03-11-2003, 05:48 PM #6
I know I thought I was all slick buying turkey meat for my chili once then I got home and looked it over and was like WTF, I could have gotten lean hamburger better than this. O Well.
Pain
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03-12-2003, 08:22 AM #7
If you were to look in freezer, lean ground chuck, chicken, steaks.
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03-12-2003, 10:07 AM #8
I use the extra-lean ground beef to make my burgers
Extra lean of course doesn't make nice patties, so I add 1 raw egg per pound of beef. Holds the patty very well on the BBQ, and is a lot healthier than using fat to hold the meat together. (yes I cook ALL my beef on the BBQ)
Red
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03-12-2003, 10:47 AM #9
Hey Pain...Ground turkey breast is low in fat. Some markets package and sell the ground breast...I have also seen the regular ground turkey, which is dark and white meat ground to result in higher fat content. I thought if anyone knew about turkeys.!!!... turkey
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03-12-2003, 10:53 AM #10Originally posted by Rich8888
Hey Pain...Ground turkey breast is low in fat. Some markets package and sell the ground breast...I have also seen the regular ground turkey, which is dark and white meat ground to result in higher fat content. I thought if anyone knew about turkeys.!!!... turkey
Pain
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03-12-2003, 02:12 PM #11
Man, my wife bought that turkey bacon before.....talk about gross.
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03-12-2003, 04:58 PM #12
they use the dark meat in the turkey patties and thats the worse part of the chicken meat fat wise.
I try to eat a solid diet every day so, if i want a hamburger i have one once a week.
Cheat days are the key to anyone that wants to lose weight. Eat the hamburger, just leave the fries for someone else.
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03-12-2003, 05:22 PM #13
So your saying have one cheat meal or one cheat day a week? And get specific. Are we talking about a Burger King Burger, pizza, a buffet? What exactly is classified as a cheat meal or day when cutting and trying to slim up the ole' gut??!?!?!?
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03-12-2003, 05:52 PM #14
A cheat meal or day, it depends what your body can handle. We use cheat days to get our metabolism back up to normal speed again, your metabolism will slow after a few days of dieting. Your body is smart and sees that it is getting less food (energy) therefore it slows the metabolism down to compensate for this. A cheat day tricks it and gets it going at full speed again. A cheat meal should still be health IMO. A huge cheat meal at BK can kill a weeks worth of dieting in one sitting. I still use healthy carbs and fats when cheating just get more of them. I usually up my carbs by 150g for the day, I also reduce the fats a little as you don't need the extra energy from them as you are getting carbs on this day.
Pain
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03-12-2003, 07:06 PM #15
Could a 6 inch Sweet Onion Teryaki sub with baked lays at Subway be considered a cheat meal???
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03-12-2003, 07:19 PM #16Originally posted by sooner45
Could a 6 inch Sweet Onion Teryaki sub with baked lays at Subway be considered a cheat meal???
Pain
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03-12-2003, 07:22 PM #17
HAHAHA......I actually thought that might just be a good meal for lunch???
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03-13-2003, 08:27 AM #18
Well it is a good meal, but if you're dieting down it can be considered a cheat meal.
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03-13-2003, 09:39 AM #19
what else would be considered a good cheat meal?
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03-13-2003, 10:17 AM #20Originally posted by sooner45
what else would be considered a good cheat meal?
A cheat meal for me would be like a bagel ( dig out the bread ) And lox with onion and eggs, and maybe some orange juice and coffee
Or a peanut butter and REAL jelly sandwich with a big glass of MILK!!!
I look at it this way, from what normal people think is healthy that is my cheat meal!!
Like cereal or something like that!
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03-13-2003, 10:42 AM #21
A cheat meal can be whatever you want, as long as you don't go overboard. Just try and keep it somewhat clean.
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03-13-2003, 11:06 AM #22Originally posted by BIG TEXAN
A cheat meal can be whatever you want, as long as you don't go overboard. Just try and keep it somewhat clean.
Pain
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03-13-2003, 03:09 PM #23
I love a lean hamburger with a slice of cheese while cutting.
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03-13-2003, 09:20 PM #24
If you cut out most of the carbs you don't need to worry about the fat intake as much. When I tried cutting both fat and carbs my weight plummeted very fast, so for me, fat seems benficial to keeping muscle when cutting. I confess, this is not based in science, but it seems to work for me.
Sooner45: for many of us a cheat meal is having a bun with your burger. Ketchup is not even considered!-- nor pizza, nor baked Lays. If you REALLY want to cut it takes a long sustained effort.
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03-13-2003, 10:02 PM #25Member
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I'm on a ckd diet and I ate 9 bagels last saturday for my carb up period
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03-14-2003, 07:59 AM #26
Hey yellow, this is the first time I've ever cut back on carbs.....well it's funny cause I never thought I'd be sitting there watching tv and just crave like....macaroni and cheese or some pasta....god I really miss my carbs!!!! Only a few more weeks to go though.
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03-14-2003, 09:14 AM #27
I try to eat healthy every day, so on my cheat day i can have a burger and fries if i want one.
I dont order the extra huge double burger with xtra fries or anything, just a normal meal.
LOL my gut has shrunk up, i cant eat huge amounts any more, im a often eater, not a power eater.
I set a max cal limit for my cheat day, Im not one to eat ice cream or that other stuff.
if i was to go 7 days a week diet, i would fail. I dont like the word no hehe i just tell myself, wait till thrusday and you can have the sunkist and burger for dinner.
Isnt it amazing how much you depend on carbs for normal meals? i never noticed until i hit atkins. LOL have some meat with cheese or some chicken hehe
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03-14-2003, 10:22 AM #28Originally posted by Rich8888
Hey Pain...Ground turkey breast is low in fat. Some markets package and sell the ground breast...I have also seen the regular ground turkey, which is dark and white meat ground to result in higher fat content. I thought if anyone knew about turkeys.!!!... turkey
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03-30-2003, 06:56 PM #29Junior Member
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does any one know how much protein a single hamburger has????
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03-30-2003, 07:13 PM #30Originally posted by jurewix
does any one know how much <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a> a single hamburger has????
Pain
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03-30-2003, 07:42 PM #31Originally posted by jurewix
does any one know how much <a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank"><a href="http://www.allsportsnutrition.com/listproducts.php?style=category&value=PROTEIN" target="_blank">protein</a></a> a single hamburger has????Last edited by beenie; 03-30-2003 at 07:45 PM.
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