Tea as hunger stopper

**cherrydrpepper** · 11-02-2012, 01:03 PM

Anyone else discovered this? I am noticing if I heat a cup of tea up in the microwave my hunger is satiated for a while. Good for cutting. Any other tricks people are using?

**krugerr** · 11-02-2012, 01:15 PM

Originally Posted by cherrydrpepper

Anyone else discovered this? I am noticing if I heat a cup of tea up in the microwave my hunger is satiated for a while. Good for cutting. Any other tricks people are using?

Why don't you use a kettle? Is using a microwave different?

I find black coffee keeps me going until my IF diet allows eating.

**--->>405<<---** · 11-02-2012, 02:42 PM

Originally Posted by cherrydrpepper

Anyone else discovered this? I am noticing if I heat a cup of tea up in the microwave my hunger is satiated for a while. Good for cutting. Any other tricks people are using?

chugging water 32oz at a time

32oz water will pretty much give me a decent weight in the stomach for a few minutes.. when i get hungry again i just chug another one. some days ill chug 10 of em..