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01-13-2014, 09:52 AM #1New Member
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diet critique on stanazol and hgh and test prop cycle need help urgently
Hi guys im coming to the end of my 14 weeks cycle im in week 12 now my cycle has been going this way
week 1: test e 500 mg / hgh 4 IU (daily)
week 2-4: test e 750 mg / hgh 4 IU (daily)
week 5-10: test e 1000 mg / hgh 4 IU (daily)
week 11-14: test prop 100 mg (daily) / hgh 4 IU (daily)/ stanazol 100 mg ( daily)
im using armidex each other day and using hcg each 5 days during the whole cycle
i went from 67kgs up to 84 kgs everything is going perfect
my diet from week 1 till week 10 is as the following
NUTRITION PROGRAM
*MEAL 1: 1scope WHEY PROTEIN WITH 80gm OATS PLUS SKIMMED MILK BLENDER.
- MULTI VITAMIN ( animal pak)
*MEAL 2: 5 BOILED EGGS PLUS 1 kg banana 100 mg brown RICE raw.
*MEAL 3: 500 GM MEAT or FISH or HALF CHICKEN PLUS 200GM RICE or OATS or POTATO.
*MEAL 4: TUNA SALAD
*MEAL 5: 500 GM MEAT or FISH or HALF CHICKEN.
*MEAL 6: CASIEN PROTEIN PLUS SKIMMED MILK PLUS VEGETABLES
- 10GM L-GLUTAMINE.
now after you have seen this i want to know the amount of calories and macros ( protien , fats, carbs ) that i need to lean out providing that im 12 _ 12.5% BF i wann be in the range of 9% _ 10% BF
thats what i was using for 3 days i dont want to post the whole new diet beacuse it will be seriously a very long post so here are my current macros :
*Total calories = 2600
*total protien = 290gm
*total fats = 69gm
*total carbs= 204gm
i know i cut down too much calories and im afraid to loose muscles as im an absolute hard gainer so i want to know if those macros are good for me to minimize muscle loss while cutting or i need to up anything i know that you are the best that can help guys waiting for your opinions , thank you so much in adavnceLast edited by extreme.cuts; 01-13-2014 at 09:59 AM.
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01-13-2014, 12:29 PM #2New Member
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Bump No Reply atall guys ????
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01-13-2014, 12:53 PM #3
Age?
Height?
Cycle history?
Why taper your test dose up?
When did you intend to cut?
What brand of HGH and why that dosage? How long have you been running it and how long will you be running it?
What is your pct protocol?
17kgs gain in 12 weeks, seriously? What was your bodyfat pre cycle?NO SOURCES GIVEN
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01-13-2014, 01:16 PM #4New Member
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*Age : 22
*Height :178 cm
*Cycle history thts the first cycle and im running it with a doctor specialized in hormones and he is a body builder too
*Why taper your test dose up : according to his recommendations
*When did you intend to cut? i started 5 days ago
*What brand of HGH and why that dosage? How long have you been running it and how long will you be running it?
im using somatrpin from egypt its legal and i buy it normally from any pharmacy and im stopping it after 12 weeks 3 months in total
*What is your pct protocol?
week 1 : 4 tablets clomid , 4 tablets nolvadix
week 2 : 3 tablets clomid , 4 tablets nolvadix
week 3 : 2 tablets clomid , 4 tablets nolvadix
week 4-6: 1 tablet clomid , 4 tablets nolvadix
HCG EOD for 10 days
*i was 13.8%bf now im leaner
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01-13-2014, 01:35 PM #5Associate Member
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I wouldn't try and cut after a cycle until your fully recovered, or your next cycle all together. You should also raise calories after a cycle to hold onto the gains. Also that is a lot of test at your age good luck with your recovery.
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01-13-2014, 01:40 PM #6New Member
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so you think i should up my calories again and toss the stanazol or keep the stanazol with uping the calories and how much uping is good to keep bulking without excessive 2 much fat
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01-13-2014, 01:42 PM #7
I agree with steve. Calories should be around 500 above maintanance during pct to help.solidify gains. After that i wouldnt go straihht into a cut, i would run maintanance for 4 weeks. But why do a bulk cycle then try to cut straight after. If you wanted to cut why didnt you do this during your cycle?
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01-13-2014, 01:47 PM #8New Member
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i dont want it as straight cut i just wann solidify the gains abit at the end of the cycle and decrease the fat gains not total cutting and ofc im gonna up at pct but im still at week 12 so i still have the rest of this week and 2 more weeks before uping again for pct
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01-13-2014, 02:07 PM #9
Wow, you started this cycle -
Too young
Too light
With a ridiculous amount of testosterone
HGH that will, in all likelihood, do nothing for your physique
HCG should have been run on cycle, start it now, you do not run it during pct.
Your pct tells us nothing. How much is in your pills?
Any doctor worth his salt wouldn't prescribe this. No doubt there is plenty in it for him. Which makes him a dealer not a doctor. Maybe I am wrong?
I have a feeling you will lose most of your gains anyway but in order to keep them you need to UP your calories going into PCT and not think about cutting for at least 6 weeks after.
You have been badly advised on this my friend. Let's hope you come our of this with no long term damage and you can start educating yourself before you even think about cycling again.
Good luck.NO SOURCES GIVEN
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01-13-2014, 02:10 PM #10New Member
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thanks for the reply but i said earlier im running HCG from day 5 of my cycle each 5 days till now and i didnt stop it and im going to continue running it eod for 10 days on the pct ^_^
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01-13-2014, 02:25 PM #11Associate Member
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Your not supposed to run HCG on PCT. Is it just me or do some of these threads feel like your just banging your head on a wall.
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01-13-2014, 02:25 PM #12
Do NOT run it during PCT!!!!
Thanks for answering my questions!!!
Good luckNO SOURCES GIVEN
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01-13-2014, 02:28 PM #13New Member
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why shouldnt i run it at pct would it have any negative effect?
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01-13-2014, 02:40 PM #14
It's suppressive. You are trying to be the opposite of suppressed during PCT.
I know you're not answering my questions but how much a'dex are you taking for this gram of test per week?
Your doctor/dealer is a fvcking mentalist with almost complete disregard for your health. I hope you are realising this.NO SOURCES GIVEN
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01-13-2014, 03:00 PM #15New Member
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1mg eod of armidiex each tablet is 1mg oh and the doctor isnt selling me anything just to be honest he just gives the doses and what to use and i just get them easily from any pharmacy its really easy here in Egypt as You know totally legal i even get injected in the pharmacy with no problems atall
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01-13-2014, 04:11 PM #16
did your doctor come up with this 'protocol' for you? do any blood work with him?
listen to the guys here, they really know their stuff
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01-14-2014, 09:35 PM #17Associate Member
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