Page 6 of 410 FirstFirst 12345678910111656106 ... LastLast
Threads 251 to 300 of 20452

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    • Replies: 64
    • Views: 37,836
    user1234567890
    11-01-2022, 07:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 10:35 PM
    • Replies: 8
    • Views: 14,314
    Livingabetterlife
    07-08-2022, 11:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 09:50 AM
    14 Attachment(s)
    • Replies: 440
    • Views: 235,330
    AwareXx
    03-17-2020, 08:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 11:35 PM
    • Replies: 46
    • Views: 31,873
    Obs
    10-16-2018, 10:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 09:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 37,964
    trz.bogdan
    05-31-2018, 03:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 05:40 AM
    • Replies: 36
    • Views: 18,510
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 02:47 AM
    • Replies: 92
    • Views: 88,365
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 10:33 AM
    • Replies: 1
    • Views: 17,129
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 71,510
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 28,319
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. those who run for cardio how far do you run?

    Started by 99JT, 11-05-2018 11:15 AM
    • Replies: 11
    • Views: 1,292
    EDCG19
    11-15-2018, 09:41 PM Go to last post

  2. Alternate quad/hamstring exercises

    Started by Arcânn, 11-12-2018 04:03 PM
    • Replies: 2
    • Views: 836
    EDCG19
    11-15-2018, 09:38 PM Go to last post

  3. Mind-Muscle connection non-dominant side

    Started by Family_guy, 11-13-2018 01:11 AM
    contraction, mind-muscle
    • Replies: 19
    • Views: 1,179
    Chrisp83TRT
    11-15-2018, 09:26 PM Go to last post

  4. Extreme thinking about lifting!

    Started by Couchlockd, 08-11-2018 06:13 PM
    • Replies: 24
    • Views: 1,668
    Obs
    11-15-2018, 09:37 AM Go to last post

  5. Anti psychotics and increased prolactin.

    Started by edmundo22, 10-04-2018 01:52 PM
    • Replies: 21
    • Views: 2,076
    Testlolblast
    11-14-2018, 09:50 AM Go to last post

  6. My stretching routine

    Started by tarmyg, 10-26-2018 02:34 AM
    • Replies: 21
    • Views: 1,642
    Couchlockd
    10-26-2018, 10:44 AM Go to last post

  7. Different trainer certifications

    Started by bethdoth, 10-22-2018 10:30 AM
    • Replies: 6
    • Views: 1,025
    bethdoth
    10-23-2018, 07:59 AM Go to last post

  8. Rowing machine ????

    Started by sam.j, 07-27-2012 06:14 AM
    • Replies: 6
    • Views: 1,913
    bankz316
    10-18-2018, 01:29 AM Go to last post

  9. Nomination for Member of the Year

    Started by Capebuffalo, 10-17-2018 03:59 PM
    • Replies: 0
    • Views: 796
    Capebuffalo
    10-17-2018, 03:59 PM Go to last post

  10. Side laterals

    Started by Obs, 10-15-2018 01:29 PM
    • Replies: 7
    • Views: 1,295
    Obs
    10-17-2018, 12:11 AM Go to last post

  11. Fasted cardio every day or every other day

    Started by Kaytime, 10-14-2018 10:58 PM
    • Replies: 1
    • Views: 1,085
    Kay kay
    10-14-2018, 11:49 PM Go to last post

  12. Feeling sore(ish) from prior workout. To lift or not to lift?

    Started by Friggnewtown, 10-13-2018 11:21 PM
    • Replies: 2
    • Views: 974
    Couchlockd
    10-14-2018, 10:25 AM Go to last post

  13. What’s your training look like these Days?

    Started by i_SLAM_cougars, 09-15-2018 04:04 PM
    • Replies: 16
    • Views: 1,801
    kelkel
    10-13-2018, 10:27 AM Go to last post

  14. Heavy or high reps goddamit?

    Started by AR's King Silabolin, 10-13-2018 03:13 AM
    • Replies: 4
    • Views: 1,134
    Couchlockd
    10-13-2018, 10:19 AM Go to last post

  15. Workout progress

    Started by jacobariel, 10-08-2018 10:54 AM
    • Replies: 14
    • Views: 1,156
    jacobariel
    10-08-2018, 10:29 PM Go to last post

  16. Squats and front squats all you need?

    Started by yeahbuddy289, 10-06-2018 05:36 PM
    • Replies: 9
    • Views: 1,177
    yeahbuddy289
    10-07-2018, 08:09 PM Go to last post

  17. Hello , the best w/o for men 55+

    Started by BuzzardMarinePumper, 02-24-2018 07:14 AM
    • Replies: 4
    • Views: 1,176
    kelkel
    10-01-2018, 12:17 PM Go to last post

  18. Improving recovery time

    Started by kbunyan, 06-16-2018 05:21 PM
    • Replies: 7
    • Views: 1,403
    Kay kay
    10-01-2018, 11:21 AM Go to last post

  19. Is my base good enough?

    Started by fitdrummer, 07-01-2018 03:32 AM
    physique photos, steroids, test 500 4 Attachment(s)
    • Replies: 2
    • Views: 3,334
    Kay kay
    10-01-2018, 11:17 AM Go to last post

  20. Angry How long can I take a break from working out for without losing muscle mass?

    Started by Sok123, 06-28-2018 09:42 PM
    • Replies: 7
    • Views: 1,213
    Kay kay
    10-01-2018, 11:17 AM Go to last post

  21. Critique My Training Please

    Started by xgoldy97, 07-14-2018 09:39 AM
    1 Attachment(s)
    • Replies: 14
    • Views: 1,386
    Kay kay
    10-01-2018, 11:16 AM Go to last post

  22. Starting first cycle, should I change training or add more time ?

    Started by kbunyan, 06-29-2018 08:14 PM
    • Replies: 13
    • Views: 1,502
    Kay kay
    10-01-2018, 11:12 AM Go to last post

  23. Help with addiction

    Started by kbunyan, 07-17-2018 03:18 PM
    • Replies: 12
    • Views: 1,249
    Kay kay
    10-01-2018, 11:11 AM Go to last post

  24. Training frequency on cycle

    Started by HoldMyBeer, 07-26-2018 01:57 PM
    • Replies: 2
    • Views: 1,091
    Kay kay
    10-01-2018, 11:10 AM Go to last post

  25. Am i pushing too much for hypertrophy?

    Started by kbunyan, 08-07-2018 09:58 PM
    • Replies: 5
    • Views: 1,104
    Kay kay
    10-01-2018, 11:09 AM Go to last post

  26. Lightbulb Looking for experienced critique/advice of training/diet/cycle plans

    Started by ilove7ferrets, 08-14-2018 10:33 AM
    • Replies: 8
    • Views: 1,304
    Kay kay
    10-01-2018, 11:07 AM Go to last post

  27. **Official tricep thread**

    Started by marcus300, 08-13-2018 02:39 AM
    1 Attachment(s)
    • Replies: 21
    • Views: 2,377
    AR's King Silabolin
    10-01-2018, 11:05 AM Go to last post

  28. Does anyone train full body

    Started by Jonbana, 08-21-2018 02:32 PM
    • Replies: 2
    • Views: 1,129
    Kay kay
    10-01-2018, 11:03 AM Go to last post

  29. **Official chest thread**

    Started by marcus300, 08-24-2018 02:00 AM
    • Replies: 26
    • Views: 1,588
    Kay kay
    10-01-2018, 10:57 AM Go to last post

  30. Skinny and depressed (guy)

    Started by CashMoney123, 03-30-2012 03:33 PM
    ( oyo )
    • Replies: 17
    • Views: 4,107
    Kay kay
    10-01-2018, 10:55 AM Go to last post

  31. Any advice on a workout regimen

    Started by Wadetrt, 09-04-2018 03:32 AM
    • Replies: 3
    • Views: 1,040
    Kay kay
    10-01-2018, 10:50 AM Go to last post

  32. Shin splints

    Started by Justinproctor684, 09-27-2018 11:46 PM
    • Replies: 9
    • Views: 1,363
    Justinproctor684
    09-29-2018, 11:42 PM Go to last post

  33. How to fix (minor) scoliosis with exercise?

    Started by PeterEU, 09-28-2018 07:43 PM
    • Replies: 7
    • Views: 1,069
    Couchlockd
    09-29-2018, 02:22 PM Go to last post

  34. What to do post cycle ?

    Started by kbunyan, 09-26-2018 03:52 PM
    • Replies: 2
    • Views: 988
    Capebuffalo
    09-27-2018, 05:00 AM Go to last post

  35. Recommend Me A Treadmill

    Started by wellshii, 02-14-2018 02:45 PM
    • Replies: 4
    • Views: 1,203
    Oliver47
    09-25-2018, 07:16 AM Go to last post

  36. I get out of breathe before I get sore

    Started by Test Monsterone, 08-29-2018 07:37 PM
    • Replies: 16
    • Views: 1,644
    Benztruck
    09-21-2018, 08:16 AM Go to last post

  37. I never do 3 sets of 12

    Started by PeanutbutterDC, 09-05-2018 04:36 PM
    • Replies: 7
    • Views: 1,188
    MACKATTACK
    09-10-2018, 03:33 PM Go to last post

  38. 5x5 for Olympic wrestling?

    Started by simm, 09-01-2018 11:39 AM
    • Replies: 2
    • Views: 1,109
    simm
    09-06-2018, 07:40 AM Go to last post

  39. Workout and training

    Started by Mma67, 08-29-2018 05:06 PM
    easy gains, neglect, path of least resistance, training
    • Replies: 3
    • Views: 924
    ScotchGuard02
    09-04-2018, 04:09 PM Go to last post

  40. Increasing strength / age effects on strength

    Started by Mma67, 08-22-2018 04:09 PM
    age, heavy weights, strength
    • Replies: 2
    • Views: 1,125
    ScotchGuard02
    09-04-2018, 04:05 PM Go to last post

  41. Cutting for newbie😶

    Started by edgeplayer, 08-20-2018 09:03 AM
    3 Attachment(s)
    • Replies: 8
    • Views: 1,281
    ScotchGuard02
    09-04-2018, 03:59 PM Go to last post

  42. Female cutting program

    Started by PwittyLola, 08-31-2018 05:55 AM
    • Replies: 3
    • Views: 1,046
    ScotchGuard02
    09-04-2018, 02:02 PM Go to last post

  43. Anyone jump rope?

    Started by Windex, 06-17-2018 08:03 PM
    • Replies: 13
    • Views: 1,686
    Mma67
    08-22-2018, 03:58 PM Go to last post

  44. Lifting 7 days a week?

    Started by MACKATTACK, 08-05-2018 01:25 AM
    • Replies: 7
    • Views: 1,070
    Mma67
    08-22-2018, 03:46 PM Go to last post

  45. Name this machine

    Started by Couchlockd, 08-21-2018 08:46 PM
    • Replies: 5
    • Views: 978
    HDThunder
    08-22-2018, 01:42 PM Go to last post

  46. Program Design Volume Difficulty: requesting advice

    Started by IronClydes, 08-20-2018 06:52 AM
    • Replies: 1
    • Views: 795
    IronClydes
    08-22-2018, 06:05 AM Go to last post

  47. Mobility Drills?

    Started by BigBadBruins, 08-03-2018 11:19 PM
    1 Attachment(s)
    • Replies: 12
    • Views: 1,299
    Test Monsterone
    08-15-2018, 10:29 PM Go to last post

  48. Body's resistance to anabolic steroids and training

    Started by Sok123, 08-13-2018 09:06 AM
    • Replies: 9
    • Views: 1,538
    Test Monsterone
    08-14-2018, 09:24 AM Go to last post

  49. Finally got my lats sore....

    Started by Test Monsterone, 07-02-2018 10:40 AM
    • Replies: 4
    • Views: 1,040
    Test Monsterone
    08-13-2018, 10:06 PM Go to last post

  50. Traps every day?

    Started by guitarzan, 08-05-2018 04:01 PM
    1 Attachment(s)
    • Replies: 33
    • Views: 2,339
    Mr.BB
    08-09-2018, 06:46 AM Go to last post
Page 6 of 410 FirstFirst 12345678910111656106 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules