ok i am confused

- on mr sparkles thread he states that a bodybuilder should not use this brand -and that is a long acting insulin

QUOTE "Duration ~10-12 hours, peaks at 3rd hour until the 5th hour"

he also states that a BB should NOT use this Brand


- on www.steroid.com it states that Humalin R is the best type for a BB as it is the shortest acting insulin

QUOTE " Humulin R is the safest because it takes effect quickly and has the shortest duration of activity. Humulin R usually remains active for only 4 hours with a peak at about two hours after injecting"

so why the contradictions?