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Thread: Time constraints on dosing IGF-1 PWO?

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11-18-2005, 11:09 PM #1

Igifuno
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Time constraints on dosing IGF-1 PWO?

Is there any rule of thumb stating the amount of time allowed to dose IGF-1 PWO. Should it be as soon as humanly possible after the workout? If so, how long after the workout would a dose be less effective?

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