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  1. #1
    Equiguns is offline Associate Member
    Join Date
    Jun 2002
    Posts
    454

    hGH and simple carbs?

    While running hGH, whats the consensus about simple sugars while in a cutting phase? I am in a butting phase and eating healthy, but want to replenish muscles with glycogen. Right now I am taking in sugar right after my heavy lifting workouts, this a good idea? I dont want any to go to fat, so I am taking in between 15-45 grams of simple sugars depending on my workout...input?

  2. #2
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
    Join Date
    Jul 2003
    Posts
    7,795
    Simple carbs PWO is a good idea yes.

    -Gear

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