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Thread: hGH and simple carbs?
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05-08-2006, 12:45 AM #1Associate Member
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hGH and simple carbs?
While running hGH, whats the consensus about simple sugars while in a cutting phase? I am in a butting phase and eating healthy, but want to replenish muscles with glycogen. Right now I am taking in sugar right after my heavy lifting workouts, this a good idea? I dont want any to go to fat, so I am taking in between 15-45 grams of simple sugars depending on my workout...input?
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05-08-2006, 05:37 AM #2
Simple carbs PWO is a good idea yes.
-Gear
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