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Thread: IGF IM thoughts
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08-31-2007, 06:31 PM #1
IGF IM thoughts
Ok so there is no scientific evidence to prove or disprove that site specific injections of IGF work...
For those of us that do believe this is true my question is.
For example, the bicep, do you shoot in the exact same spot on the bicep every time or do you shoot in different areas of the bicep each time? Same question for tri's, lats, delts, etc...
IE.
1st time upper bi;
2nd time crown (middle) of bi;
3rd time lower bi;
Thanks!!!
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08-31-2007, 10:04 PM #2
You can rotate your injections, just avoid the veins.
I usually shoot in the same spot every time.
-Gear
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09-01-2007, 08:55 AM #3
Thanks Gear!
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