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  1. #1
    james21's Avatar
    james21 is offline Anabolic Member
    Join Date
    Aug 2004
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    SOUTH
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    2,318

    IGF pre or post wo

    mostly i read to take it post workout but Ive been browing and some prefer before?

  2. #2
    Gear's Avatar
    Gear is offline HGH/IGF/Insulin Forum ~ AR-Hall of Famer
    Join Date
    Jul 2003
    Posts
    7,795
    Pre or PWO is fine.

    -Gear

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