new to this looking fer some advice

[R-Y-E-N-O]

stats, currently 23 years old, 185lbs, about 15-20% body fat

I have gotten back into working out large over the past 4 months i am fully insulin dependent, i am looking to loose some body fat and naturally i gain muscle well. im interested in getting big but am concerned about my diabeties when using products. If there are any suggestions to what i should be using or what would work best it would help me out. Id like to be around 205 lbs an lower body fat.

[Gear]

Gaining muscle while losing fat is a difficult task. I suggest you lose as much fat as you can before bulking. Most peptides will effect your blood glucose + you're still too young to be using anything as such.

-Gear

[R-Y-E-N-O]

thanks, do u think creatines an gluetamines, are ok just fer retaining and recovery? and u mean i need to get more lifting experince before trying anything else? i trained intensly throughout my 16-21 playing Jr Lacrosse. does that acount for my good maintaing muscle?

R-Y-E-N-O

[Gear]

At your age you can still gain quite a bit naturally so I would take advantage of that. I don't usually take creatine but glutamine is great for recovery.

-Gear