Different Sleep

[rrssc06]

I am sure there is a simple answer to this question , but I haven't been able to find one. Here goes ; If a majority of your HGH is produced in the first 2-3 hours of sleep , would if be beneficial to sleep 3 hours say mid morning and then 3 hours mid afternoon and then 3 hours at night?? I know it's a little far fetched but would you then be getting 3 sessions of quality hgh production? I'm guessing not , but just curious what your thoughts are as I have a tendency to take a few naps throughout the day.

[PT]

i dont have any scientific evidence on this but it sounds insane to me. someone in a coma wont be producing 13ius of hgh a day just because there in a deep sleep all the time.
ps. how the hell do you have the time to sleep in the norning, afternoon and evening?

[owentrier]

Sounds like Uberman's sleep. I've done this many times. Go here