hi guys just getting ready to use 1mg of igf-1 and slin(novo rapid) just wanted to put everything down on here to make sure im doing everything properly
here it is
I will be consuming a meal of 60gs of carbs sweet potato 60 mins pre workout.

Then I will be using slin pre workout 10iu Ive done this before and im very awear of every thing i will Have my protein shake on me with 40g dextrose.

Then i will be using 40mcgs post workout of igf-1.Then i will be consuming another meal with protein and 50g carbs been white rice.

Ive gotten down to 60g of dextose before and im hoping 40g of dextrose willl pull me out with the other carbs meals.I will always have more sugar on hand just in case.Just want to know if anyone would change anything Just want to make the most of my igf-1 cheers