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  1. #1
    proironaust's Avatar
    proironaust is offline Associate Member
    Join Date
    Aug 2005
    Location
    sunshine coast (aust)
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    188

    igf-1lr3 and keto

    hi
    Just getting ready for a show 5 weeks out atm.Im running in on a keto diet(high fat/high protein/low carbs)im 220pounds atm and 5'9

    Im running a bit of gear into the show.Im also using peptides for the first time im using cjc1295(400mcgs X 2 a week) and ghrp-6(300 mcgs split into 2 dosages 5 days a week)
    Im getting some igf-1lr3 and im going to run it for the next 4 weeks so i will stop a week out from comp.
    The main question is in with the igf-1lr3 will it affect me differenty because im on keto diet.With the sugar lows has any1 had any nasty experinces on keto with this.
    Also ive read alot of info on dosages with igf-1lr3.Any vets want to chime in with a good beginner dose to start off with for 4 weeks.Dont really want to over do it bit afraid of intestines spilling over want to keep a nice waste line

    thanks

  2. #2
    peteroy01 is offline Senior Member
    Join Date
    May 2006
    Location
    College Station
    Posts
    1,676
    i think anything under 100mcg pwo is a waste but some will argue and im not on a Keto diet. that being said you might want to lower your dose depending on how it effects your BG. so get a glucometer and start with 60mcg and take BG reading 30min and 1hr after to see what your BG is doing.

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