Liquid T3 before bed

[jason8455]

I have read a lot about t3 and evey once and a while I see people saying take T3 on an empty stomach? Well I take mine right before bed but Also have my night time shake within the same 5 minutes.. Does an enpty stomach still matter for liquid research T3?

need some advise pleas

[gymfu]

I was just informed by the guru that it does need to be on an empty stomach. And that it can keep you awake at night, but if it's not messing with your sleep then go for it.

[jason8455]

Not having any sleep issues but I have been trying to seperate by atleast 30 minutes the last 2 nights.
Thanks gym!